Hello, Frank, and welcome to the ning! Glad to see you here. It's lovely to have long-term, engaged practitioners like yourself step in, when it happens is the right time! Post a photo when you can so we can really "see" you here. Then join in with all the conversations. You'll find plenty of resources here, too, to help you deepen your practice. And the more you add to your profile, the more the community can learn from you and share with you. We hope you will find value in exchanging in this virtual community!